In this enlightening episode of Health Wealth host Ryan Douglas sits down with gut health specialist Samira Adamjee to explore the intricate world of gut health, with a special focus on Small Intestinal Bacterial Overgrowth (SIBO). Samira shares her personal struggle with SIBO, recounting the years of suffering before discovering the right path to recovery. She opens up about the steps she took to reverse her condition and regain her health, offering invaluable insights for listeners facing similar challenges.
Together, Ryan and Samira dive into the myths and misconceptions surrounding health, nutrition, and the role of the gut in overall wellness. They discuss the many factors impacting gut health in today’s society and what true optimal gut health looks like. Samira also provides practical advice on how to improve your gut health starting today, while highlighting key warning signs to watch for that indicate your gut might be in trouble. Whether you're dealing with gut issues or simply looking to boost your health, this episode is packed with actionable tips and expert knowledge.
Enjoy the show.
Main highlights
Samira’s journey with SIBO
Myths about gut health debunked
Impact of modern lifestyle on gut health
Steps to reverse SIBO
Signs of poor gut health
Tips for achieving optimal gut health
Guest: Samira Adamjee
Website: www.fixme-nutrition.com
Instagram: @nutritionistsamira
Email: sadamjee@fixme-nutrition.com
🎤Hosted by Ryan Douglas - Podcast host and expert health coach, I help clients cure chronic illness with diet and lifestyle.
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Ryan:
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The discussions in this podcast are the views and opinions of the hosts/guests and not to be taken as medical advice.
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