S2E5: How to prioritise health around constraints & how the stories we tell ourselves matter with Dan Forbes

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Health, Wealth And My 30+ Self

Nicki Georgiou

27 episodes

2 days ago

Hello Beautiful & welcome to my podcast 'Health, Wealth & My 30+ Self’. This podcast is your go-to resource to transform your mindset around weight loss, food and your lifestyle as a whole & inject some positive vibes that will help you on your journey towards leading the life that you want in your 30s and beyond. You can take my free quiz at https://www.youmadenew.com/weight-loss-quiz to help you on your weight loss journey and follow me on social media @nickigeorgiou Don't forget to hit follow if you like this podcast!

Self-Improvement

Education

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Self-Improvement

Education

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S2E5: How to prioritise health around constraints & how the stories we tell ourselves matter with Dan Forbes

Health, Wealth And My 30+ Self

45 minutes 37 seconds

7 months ago

S2E5: How to prioritise health around constraints & how the stories we tell ourselves matter with Dan Forbes

In this episode, I sit down with Fitness & Performance Coach with over 20 years experience. We sit down to discuss how to prioritise health & fitness around life's many constraints such as kids, a busy job, energy levels, travel and more! We also discuss how the stories we tell ourselves matter and that your thoughts can have power.

I hope you enjoyed this episode!

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💖 Health, Wealth & My 30+ Self 💖

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