In this episode, I sit down with Therapist Alex Hindley @therapywith_alex and we discuss social media, why she got into therapy, how therapy works, how past trauma can shape who we are today, feeling like a ‘work-in-progress’ and how to know whether your needs go beyond the scope of a coach, and into therapy.
I hope you enjoyed this episode!
Follow Alex on social media:
https://instagram.com/therapywith_alex
Thank you for listening to:
💖 Health, Wealth & My 30+ Self 💖
Please rate ⭐️⭐️⭐️⭐️⭐️ if you enjoyed the episode!
Want to know why your weight loss is a bit of a hot mess? 🥵
✨ Take my free quiz ✨ & achieve your weight loss goals! 💖
https://www.youmadenew.com/weight-loss-quiz
Follow along on social media:
Instagram: https://www.instagram.com/nickigeorgiou
Facebook: https://www.facebook.com/youmadenew