18. Optimise your hormonal health with Dinara Mukh (all things balancing hormones, your cycle, PMS, weight loss resistance and more!)

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/80/fa/76/80fa76ed-6aa7-baa7-6eaf-169c282ed5a7/mza_12917384439628846525.jpg/600x600bb.jpg

Health, Wealth And My 30+ Self

Nicki Georgiou

27 episodes

2 days ago

Hello Beautiful & welcome to my podcast 'Health, Wealth & My 30+ Self’. This podcast is your go-to resource to transform your mindset around weight loss, food and your lifestyle as a whole & inject some positive vibes that will help you on your journey towards leading the life that you want in your 30s and beyond. You can take my free quiz at https://www.youmadenew.com/weight-loss-quiz to help you on your weight loss journey and follow me on social media @nickigeorgiou Don't forget to hit follow if you like this podcast!

Self-Improvement

Education

RSS

All content for Health, Wealth And My 30+ Self is the property of Nicki Georgiou and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/39077296/39077296-1732025365441-562663e8d6e22.jpg

18. Optimise your hormonal health with Dinara Mukh (all things balancing hormones, your cycle, PMS, weight loss resistance and more!)

Health, Wealth And My 30+ Self

51 minutes 45 seconds

1 year ago

18. Optimise your hormonal health with Dinara Mukh (all things balancing hormones, your cycle, PMS, weight loss resistance and more!)

In this episode, I sit down with Dinara, who is a hormonal health and nutrition specialist. We discuss weight loss resistance, balancing your hormones and also discuss our own personal journeys with understanding our cycles and the impact it has had on our lives. I hope you enjoyed this episode!

Thank you for listening to:

💖 Health, Wealth & My 30+ Self 💖

Please rate ⭐️⭐️⭐️⭐️⭐️ if you enjoyed the episode!

Follow along on social media:

Instagram: https://www.instagram.com/nickigeorgiou

Facebook: https://www.facebook.com/youmadenew

TikTok: https://www.tiktok.com/nickigeorgiou

Youtube: https://www.youtube.com/@nickigeorgiou

Spotify Podcast: https://spotify.link/7FGNdO2crDb

Join my next 8-week challenge! (1st July 2024)

https://www.youmadenew.com/8-week-group-coaching/

Dinara's instagram (and free quiz is in the link in her bio!)

https://www.instagram.com/dinara.mukh/

See you on the next episode!