Sex, self-harming, drugs, alcohol and more - Cel's lifting the lid on young people's health.
Life isn't always easy - and teenagers across the country have been helping us explore the issues that you're facing today. From online bullying to sexual health, body image to mental health. They've been asking the questions you want to hear answered, joined by NHS school nurses and other health professionals to provide solutions, support and understanding.
It's been revealing, amusing, occasionally rude and sometimes slightly emosh.
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Sex, self-harming, drugs, alcohol and more - Cel's lifting the lid on young people's health.
Life isn't always easy - and teenagers across the country have been helping us explore the issues that you're facing today. From online bullying to sexual health, body image to mental health. They've been asking the questions you want to hear answered, joined by NHS school nurses and other health professionals to provide solutions, support and understanding.
It's been revealing, amusing, occasionally rude and sometimes slightly emosh.
Cel's in Bournemouth to talk about positive and practical ways for you to cope with feeling anxious or stressed. Young people talk about self-harm and their experiences of stress and anxiety, whilst NHS school nurses fill your wellbeing toolbox with useful tricks for keeping your cool and staying well. This could be life-changing stuff!
Recorded with the help of Dorset Healthcare University NHS Foundation Trust.
For more coping strategies for self-harm check out Dorset Healthcare's "A Little Book of Self-Help": https://www.dorsethealthcare.nhs.uk/application/files/9515/0063/4379/A_little_book_of_self_help.pdf
Also Mentioned in this podcast: https://youngminds.org.uk/ https://www.childline.org.uk/ https://www.samaritans.org/
Search online for your local ChatHealth school nurse messaging service.
Health Uncovered with Cel Spellman
Sex, self-harming, drugs, alcohol and more - Cel's lifting the lid on young people's health.
Life isn't always easy - and teenagers across the country have been helping us explore the issues that you're facing today. From online bullying to sexual health, body image to mental health. They've been asking the questions you want to hear answered, joined by NHS school nurses and other health professionals to provide solutions, support and understanding.
It's been revealing, amusing, occasionally rude and sometimes slightly emosh.
