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Health Uncovered with Cel Spellman
This Is Distorted
11 episodes
3 months ago
Sex, self-harming, drugs, alcohol and more - Cel's lifting the lid on young people's health.

Life isn't always easy - and teenagers across the country have been helping us explore the issues that you're facing today. From online bullying to sexual health, body image to mental health. They've been asking the questions you want to hear answered, joined by NHS school nurses and other health professionals to provide solutions, support and understanding.

It's been revealing, amusing, occasionally rude and sometimes slightly emosh.
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Health & Fitness
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Sex, self-harming, drugs, alcohol and more - Cel's lifting the lid on young people's health.

Life isn't always easy - and teenagers across the country have been helping us explore the issues that you're facing today. From online bullying to sexual health, body image to mental health. They've been asking the questions you want to hear answered, joined by NHS school nurses and other health professionals to provide solutions, support and understanding.

It's been revealing, amusing, occasionally rude and sometimes slightly emosh.
Show more...
Health & Fitness
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S1/E5 Mental health, are you OK?
Health Uncovered with Cel Spellman
22 minutes 34 seconds
7 years ago
S1/E5 Mental health, are you OK?
How to tell if your mental health's poor.

Everyone has mental health, and everyone's mental health is not always good. But what is normal and feels OK and what can be less normal and difficult to deal with? Our panel of young people from Herefordshire are speaking out frankly. They say that they have all experienced a mental health problem at one time or another. They also admitted to getting angry with people who can't eat a whole pie, confused by people who are happy all the time and worried on the days when they can't even be bothered to pour milk on their cornflakes.

Do you talk about your mental wellbeing with your friends? And if not, should you? Cel has some health specialists advising us how to stay mentally healthy. And it sometimes starts with something simple, like asking a friend, "are you OK?"

Recorded with the help of Herefordshire Council.

Mentioned in this podcast:
https://youngminds.org.uk/
http://www.thecldtrust.org/
Health Uncovered with Cel Spellman
Sex, self-harming, drugs, alcohol and more - Cel's lifting the lid on young people's health.

Life isn't always easy - and teenagers across the country have been helping us explore the issues that you're facing today. From online bullying to sexual health, body image to mental health. They've been asking the questions you want to hear answered, joined by NHS school nurses and other health professionals to provide solutions, support and understanding.

It's been revealing, amusing, occasionally rude and sometimes slightly emosh.