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Health Uncovered with Cel Spellman
This Is Distorted
11 episodes
3 months ago
Sex, self-harming, drugs, alcohol and more - Cel's lifting the lid on young people's health.

Life isn't always easy - and teenagers across the country have been helping us explore the issues that you're facing today. From online bullying to sexual health, body image to mental health. They've been asking the questions you want to hear answered, joined by NHS school nurses and other health professionals to provide solutions, support and understanding.

It's been revealing, amusing, occasionally rude and sometimes slightly emosh.
Show more...
Health & Fitness
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Sex, self-harming, drugs, alcohol and more - Cel's lifting the lid on young people's health.

Life isn't always easy - and teenagers across the country have been helping us explore the issues that you're facing today. From online bullying to sexual health, body image to mental health. They've been asking the questions you want to hear answered, joined by NHS school nurses and other health professionals to provide solutions, support and understanding.

It's been revealing, amusing, occasionally rude and sometimes slightly emosh.
Show more...
Health & Fitness
https://distorted-dev.s3.amazonaws.com/CEL+SPELLMAN+A.jpg
S1/E3 Mental health, me and my emotions
Health Uncovered with Cel Spellman
20 minutes 10 seconds
7 years ago
S1/E3 Mental health, me and my emotions
Negative and positive, we all have emotions.

They can be amazing, they can be strong, they can even be distressing - everyone has emotions and they aren't always helpful. So how can you tell if you are emotionally well, and what can you do to stay that way?

Cel's visiting Norfolk to meet young people and NHS school nurses to find out more about how emotions might affect you - and how you can get support if they get out of hand.

Recorded with the help of Norfolk Children and Young People's Health Services.

Mentioned in this podcast:
https://youngminds.org.uk/
http://www.stem4.org.uk/
Health Uncovered with Cel Spellman
Sex, self-harming, drugs, alcohol and more - Cel's lifting the lid on young people's health.

Life isn't always easy - and teenagers across the country have been helping us explore the issues that you're facing today. From online bullying to sexual health, body image to mental health. They've been asking the questions you want to hear answered, joined by NHS school nurses and other health professionals to provide solutions, support and understanding.

It's been revealing, amusing, occasionally rude and sometimes slightly emosh.