Welcome to today's episode where we're talking about something that affects millions of people - bunions. If you're between 40 and 75 and dealing with foot pain, or if you've noticed that bump forming on your big toe, this episode is specifically for you. We're here to share some exciting news: contrary to what you might have heard, bunions aren't something you just have to live with until surgery becomes necessary. Recent research shows that with the right approach, you can actually prevent bunions from getting worse - and in many cases, even reverse them without ever going under the knife. Today, we'll explore evidence-based strategies from Dr. Tom Michaud's groundbreaking work that can help you take control of your foot health. We're going to focus on practical solutions you can start implementing today. All that (and more) on this week's edition of HEALTH SIMPLIFIED with Dr. Justin Fesler from Fyzical Therapy and Balance Center in Lake Forest, California. #physicaltherapy #fyzicaltherapy #bunions #health #healthsimplified #octalkradio