Weight Loss - The most important challenge of our life. But have ever asked your self why losing weight is so important??
Is it only about looking good & thin.. Not exactly !!
Overweight / Obesity is one of the major root cause of most of the diseases. This is known to everybody.
Hence most of the New year resolutions are also around weight loss. However most of these do not last long.
Why is it so??
And what are the myths people carry about losing weight.
For of those who are already on weight loss journey or are about to begin this journey this is must listen podcast for you...
Happy Listening !! Stay Healthy & Happy !!
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