I'm Diabetic,
So, I have stopped eating
But because of all these restrictions, I am always stressed, I do not enjoy eating.
Can I somehow eat what I like, what I love the most eg. Mangoes, Rice
Yes, of course, you can eat anything and everything even when you have diabetes.
In fact you should eat to have less cravings
But there are rules
Listen to this podcast to understand all the myths about eating
Stop punishing yourself, eat well, stay healthy and happy
Do not forget to consult your nutritionist to customize your diet as per your sugar levels and other health problems.
Enjoy Listening!! Stay Healthy Stay Happy !!😊
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