5 Morning Rituals to cure / prevent Constipation

https://is1-ssl.mzstatic.com/image/thumb/Podcasts114/v4/b2/85/ba/b285ba87-67e7-8578-48de-9c377c137511/mza_15126926595410691719.jpg/600x600bb.jpg

Health Secrets by Swati

Swati Bhatt

19 episodes

16 hours ago

Connect with Swati, Clinical Nutritionist cum Dietitian. She will share nutrition-science based health secrets for all the people who wish to stay healthy, fit and happy.

Nutrition

Health & Fitness

RSS

All content for Health Secrets by Swati is the property of Swati Bhatt and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Connect with Swati, Clinical Nutritionist cum Dietitian. She will share nutrition-science based health secrets for all the people who wish to stay healthy, fit and happy.

Nutrition

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/12887427/12887427-1684472218214-1e178406d182a.jpg

5 Morning Rituals to cure / prevent Constipation

Health Secrets by Swati

6 minutes 2 seconds

2 years ago

5 Morning Rituals to cure / prevent Constipation

Constipation is a common digestive problem observed not only in adults but also in kids.

It causes

1) discomfort

2) bloating &

3) headache

In this podcast I'm sharing 5 simple yet effective morning rituals that can help keep your digestive system healthy and prevent constipation. Each of these morning rituals can help stimulate digestive system, promote healthy bowel movements, and prevent constipation.

For daily dose of health and nutrition tips connect Swati Bhatt on

Facebook : https://www.facebook.com/clinicalnutritionistswati/

Instagram : https://www.instagram.com/healthsecretsbyswati/

YouTube channel : Health Secrets By Swati : https://www.youtube.com/watch?v=hnW8Q5SgZl4