Your body does a few things when your circadian rhythm thinks it's time to sleep. Melatonin, a hormone that promotes sleep, is released by your brain, and your internal temperature drops. Our body temperature drops during sleep due to the circadian cycle.
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Your body does a few things when your circadian rhythm thinks it's time to sleep. Melatonin, a hormone that promotes sleep, is released by your brain, and your internal temperature drops. Our body temperature drops during sleep due to the circadian cycle.
Is there anything more unpleasant than a bad case of nausea? We don't believe so. Nausea, a nauseating and unpleasant feeling that occurs right before vomiting, can make it difficult to work, eat, and do everything else. However, nausea is not always followed by vomiting, and it can be either acute or chronic.
Health Remedy
Your body does a few things when your circadian rhythm thinks it's time to sleep. Melatonin, a hormone that promotes sleep, is released by your brain, and your internal temperature drops. Our body temperature drops during sleep due to the circadian cycle.
