In this episode, we take a deep dive into Alzheimer's disease, one of the most talked-about conditions today as researchers search for a cure. We explore what causes Alzheimer’s, focusing on the role of protein clumping in the brain, including beta-amyloid and tau proteins, and how this leads to symptoms like memory loss and cognitive decline. We also discuss key risk factors such as age, genetics, and the impact of lifestyle choices, like diet and exercise, in reducing risks like cardiovascular disease and diabetes. While there is no cure yet, we look at the promising treatments being developed, from pharmacological therapies to lifestyle interventions. Finally, we explore how to support and connect with those living with Alzheimer’s, embracing empathy and meaningful relationships despite the challenges.