Health Power: The OG Health Podcast & Dog-Eared Podcast
Lisa Davis MPH
1063 episodes
17 hours ago
Send us a text Lisa is joined by Sally K. Norton, MPH who talks about her book Toxic Superfoods: How Oxalate Overload Is Making You Sick--and How to Get Better. Sally shares what oxalate is, what foods it is found in, how it made her sick, and much more. Book description: Toxic Superfoods: How Oxalate Overload Is Making You Sick--and How to Get Better. If you’re eating a healthy diet and you’re still dealing with fatigue, inflammation, anxiety, recurren...
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Send us a text Lisa is joined by Sally K. Norton, MPH who talks about her book Toxic Superfoods: How Oxalate Overload Is Making You Sick--and How to Get Better. Sally shares what oxalate is, what foods it is found in, how it made her sick, and much more. Book description: Toxic Superfoods: How Oxalate Overload Is Making You Sick--and How to Get Better. If you’re eating a healthy diet and you’re still dealing with fatigue, inflammation, anxiety, recurren...
EP #1596: How to Stop Fearing Carbs & Embrace the Foods You Love for Ultimate Self-Care!
Health Power: The OG Health Podcast & Dog-Eared Podcast
47 minutes
1 week ago
EP #1596: How to Stop Fearing Carbs & Embrace the Foods You Love for Ultimate Self-Care!
Send us a text Summary In this episode, Lisa Davis interviews Phoebe Lapine, author of the book 'Carbivore.' They discuss Phoebe's relationship with carbs and her journey to finding a balance in her diet. They also talk about the importance of carb companions and creating better blood sugar levels. Phoebe shares tips on consuming sugar mindfully and adjusting your diet according to your menstrual cycle. They also highlight some delicious recipes from Phoebe's book, including summer tomato ca...
Health Power: The OG Health Podcast & Dog-Eared Podcast
Send us a text Lisa is joined by Sally K. Norton, MPH who talks about her book Toxic Superfoods: How Oxalate Overload Is Making You Sick--and How to Get Better. Sally shares what oxalate is, what foods it is found in, how it made her sick, and much more. Book description: Toxic Superfoods: How Oxalate Overload Is Making You Sick--and How to Get Better. If you’re eating a healthy diet and you’re still dealing with fatigue, inflammation, anxiety, recurren...