Send us a text You can do a lot through diet to reduce your inflammation and lower your risk of disease and early death.Inflammation is a huge health issue in today's world, especially because it can lead to so many deadly chronic diseases, such as heart disease, diabetes, and cancer. Silent inflammation occurs when you don't have typical symptoms or a diagnosis of a disease, but your body is still harboring the potential. According to Dr. Michael T. Murray, you can do a lot through diet to...