Health Power: The OG Health Podcast & Dog-Eared Podcast
Lisa Davis MPH
1063 episodes
1 day ago
Send us a text Lisa is joined by Sally K. Norton, MPH who talks about her book Toxic Superfoods: How Oxalate Overload Is Making You Sick--and How to Get Better. Sally shares what oxalate is, what foods it is found in, how it made her sick, and much more. Book description: Toxic Superfoods: How Oxalate Overload Is Making You Sick--and How to Get Better. If you’re eating a healthy diet and you’re still dealing with fatigue, inflammation, anxiety, recurren...
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Send us a text Lisa is joined by Sally K. Norton, MPH who talks about her book Toxic Superfoods: How Oxalate Overload Is Making You Sick--and How to Get Better. Sally shares what oxalate is, what foods it is found in, how it made her sick, and much more. Book description: Toxic Superfoods: How Oxalate Overload Is Making You Sick--and How to Get Better. If you’re eating a healthy diet and you’re still dealing with fatigue, inflammation, anxiety, recurren...
EP #1580: The Seven Types of Laziness & How Understanding These Types Will Help You Achieve Your Health & Wellness Goals
Health Power: The OG Health Podcast & Dog-Eared Podcast
36 minutes
1 month ago
EP #1580: The Seven Types of Laziness & How Understanding These Types Will Help You Achieve Your Health & Wellness Goals
Send us a text Do you struggle with laziness when it comes to achieving your health and wellness goals? Many people find it challenging to stay motivated and consistent with their health routines. This episode explores the various types of laziness that can hinder progress and offers practical strategies for overcoming them, including addressing confusion, fear, and the importance of self-acceptance. In this episode you'll: Identify the seven different types of laziness and learn how ea...
Health Power: The OG Health Podcast & Dog-Eared Podcast
Send us a text Lisa is joined by Sally K. Norton, MPH who talks about her book Toxic Superfoods: How Oxalate Overload Is Making You Sick--and How to Get Better. Sally shares what oxalate is, what foods it is found in, how it made her sick, and much more. Book description: Toxic Superfoods: How Oxalate Overload Is Making You Sick--and How to Get Better. If you’re eating a healthy diet and you’re still dealing with fatigue, inflammation, anxiety, recurren...
