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Health on Track Podcast
GIG Gulf
49 episodes
6 days ago
We'd love to hear your thoughts! Did you know that heart disease remains the leading cause of death worldwide, claiming millions of lives every year? In this episode, we take a closer look at why cardiovascular health deserves your attention. From the risk factors you can control like diet, exercise, and stress to those you can’t, we tell you how you can protect your heart. With Dr. Adam Mather, Consultant Interventional Cardiologist, we’ll share eye-opening statistics, expert insights, and p...
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Health & Fitness
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All content for Health on Track Podcast is the property of GIG Gulf and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We'd love to hear your thoughts! Did you know that heart disease remains the leading cause of death worldwide, claiming millions of lives every year? In this episode, we take a closer look at why cardiovascular health deserves your attention. From the risk factors you can control like diet, exercise, and stress to those you can’t, we tell you how you can protect your heart. With Dr. Adam Mather, Consultant Interventional Cardiologist, we’ll share eye-opening statistics, expert insights, and p...
Show more...
Health & Fitness
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Parenting 101 with Dr. Deepa Khemani
Health on Track Podcast
35 minutes
1 month ago
Parenting 101 with Dr. Deepa Khemani
We'd love to hear your thoughts! In this episode, we explore the art of communicating with children in a world where attention spans are shorter than ever. From toddlers to teens, understanding how kids process and respond to what we say can make all the difference. Dr. Deepa Khemani shares practical tips for keeping conversations meaningful, navigating those tricky “tune-out” moments, and building stronger connections, without relying on the classic “because I said so.” Whether you’re a new ...
Health on Track Podcast
We'd love to hear your thoughts! Did you know that heart disease remains the leading cause of death worldwide, claiming millions of lives every year? In this episode, we take a closer look at why cardiovascular health deserves your attention. From the risk factors you can control like diet, exercise, and stress to those you can’t, we tell you how you can protect your heart. With Dr. Adam Mather, Consultant Interventional Cardiologist, we’ll share eye-opening statistics, expert insights, and p...