We'd love to hear your thoughts! Did you know that heart disease remains the leading cause of death worldwide, claiming millions of lives every year? In this episode, we take a closer look at why cardiovascular health deserves your attention. From the risk factors you can control like diet, exercise, and stress to those you can’t, we tell you how you can protect your heart. With Dr. Adam Mather, Consultant Interventional Cardiologist, we’ll share eye-opening statistics, expert insights, and p...
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We'd love to hear your thoughts! Did you know that heart disease remains the leading cause of death worldwide, claiming millions of lives every year? In this episode, we take a closer look at why cardiovascular health deserves your attention. From the risk factors you can control like diet, exercise, and stress to those you can’t, we tell you how you can protect your heart. With Dr. Adam Mather, Consultant Interventional Cardiologist, we’ll share eye-opening statistics, expert insights, and p...
We'd love to hear your thoughts! Let's talk about one of the most debated personality traits. In this episode, we’re breaking down the whole introvert vs. extrovert thing, not as a comparison, but as a reminder that being different doesn’t mean being better or worse. Whether you recharge in a crowd or on your couch, there’s room for all kinds of energy in the world. We’ll chat with Asha Dullabh about the strengths each personality type brings to the table, where the stereotypes get it totally...
Health on Track Podcast
We'd love to hear your thoughts! Did you know that heart disease remains the leading cause of death worldwide, claiming millions of lives every year? In this episode, we take a closer look at why cardiovascular health deserves your attention. From the risk factors you can control like diet, exercise, and stress to those you can’t, we tell you how you can protect your heart. With Dr. Adam Mather, Consultant Interventional Cardiologist, we’ll share eye-opening statistics, expert insights, and p...