In this episode Jonathan, the host of the show, brings you another guest interview with trainer, coach, and business owner, Josh Cuthbert. Josh trains high level athletes from NFL stars like George Kittle, to high schoolers in the local area. He also owns an online coaching business where he helps men lose weight and get in great shape using his athlete training principles, and fat loss dieting. In this episode we talk about his journey, mindset, and how training like an athlete is for the av...
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In this episode Jonathan, the host of the show, brings you another guest interview with trainer, coach, and business owner, Josh Cuthbert. Josh trains high level athletes from NFL stars like George Kittle, to high schoolers in the local area. He also owns an online coaching business where he helps men lose weight and get in great shape using his athlete training principles, and fat loss dieting. In this episode we talk about his journey, mindset, and how training like an athlete is for the av...
Macronutrients, Micronutrients, or Calories - What Matters Most? | EP 70
"Health" Minds
19 minutes
1 year ago
Macronutrients, Micronutrients, or Calories - What Matters Most? | EP 70
In this episode Jonathan, the host of the show talks about how you can decide what matters most within your diet: calories, macros, or micros! Tune in to learn why one may be better than the other and how to determine what's best for you! 🥬 Top 20 High Fiber Foods https://mailchi.mp/ac1a39dece26/top-20-high-fiber-foods__ __ 📱Follow Jonathan on Instagram @lutzjonathan_ __ 💻 Join my newsletter for more FREE WEEKLY CONTENT: https://mailchi.mp/7c9d5a9b7f42/the-transcend-...
"Health" Minds
In this episode Jonathan, the host of the show, brings you another guest interview with trainer, coach, and business owner, Josh Cuthbert. Josh trains high level athletes from NFL stars like George Kittle, to high schoolers in the local area. He also owns an online coaching business where he helps men lose weight and get in great shape using his athlete training principles, and fat loss dieting. In this episode we talk about his journey, mindset, and how training like an athlete is for the av...
