In this episode Jonathan, the host of the show, brings you another guest interview with trainer, coach, and business owner, Josh Cuthbert. Josh trains high level athletes from NFL stars like George Kittle, to high schoolers in the local area. He also owns an online coaching business where he helps men lose weight and get in great shape using his athlete training principles, and fat loss dieting. In this episode we talk about his journey, mindset, and how training like an athlete is for the av...
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In this episode Jonathan, the host of the show, brings you another guest interview with trainer, coach, and business owner, Josh Cuthbert. Josh trains high level athletes from NFL stars like George Kittle, to high schoolers in the local area. He also owns an online coaching business where he helps men lose weight and get in great shape using his athlete training principles, and fat loss dieting. In this episode we talk about his journey, mindset, and how training like an athlete is for the av...
How To Guarantee That You Hit Your Daily Protein Intake and 10 Forgotten Protein Sources You Should Add To Your Diet | EP 66
"Health" Minds
28 minutes
1 year ago
How To Guarantee That You Hit Your Daily Protein Intake and 10 Forgotten Protein Sources You Should Add To Your Diet | EP 66
In this episode Jonathan, the host of the show, discusses how you can easily hit your daily protein intake by simply understanding the foundations and applying the tips mentioned in this episode. He also breaks down some less common protein sources you should add to your weekly meal plan! Listen in to hear more! Follow Jonathan on Instagram @lutzjonathan_ __ 💻 Join my newsletter for more FREE WEEKLY CONTENT: https://mailchi.mp/7c9d5a9b7f42/the-transcend-life-newsletter __ 📕 Do...
"Health" Minds
In this episode Jonathan, the host of the show, brings you another guest interview with trainer, coach, and business owner, Josh Cuthbert. Josh trains high level athletes from NFL stars like George Kittle, to high schoolers in the local area. He also owns an online coaching business where he helps men lose weight and get in great shape using his athlete training principles, and fat loss dieting. In this episode we talk about his journey, mindset, and how training like an athlete is for the av...
