Today on Health Matters SA, we’re joined by the inspiring Dr. Nompumelelo Zenda — also known as Dr. Gynae — to unpack the vital but often misunderstood world of hormones. Far beyond reproduction, hormones influence mood, energy, metabolism, and more. Dr. Gynae helps us recognise the signs of imbalance, know when to seek help, and encourages more open, shame-free conversations around women’s hormonal health. Tune in for an empowering deep dive that might just explain what your body’s been trying to tell you.