Perimenopause vs Menopause: What Every Woman Should Know I Dr. Nompumelelo Zenda

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Health Matters SA

Cipla RSA

126 episodes

17 hours ago

Wellness and health - it’s kind of a bigger deal than ever, but where do you go on this whole wide internet for the best medical advice? And how often are you finding information that takes on a South African perspective? That’s why Cipla brings you Health Matters. This is a series that puts experts from across the medical world right in your earbuds or speakers. Our aim is to provide topical and relevant information on healthcare, with kindness, because Health Matters.

Health & Fitness

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All content for Health Matters SA is the property of Cipla RSA and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

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Perimenopause vs Menopause: What Every Woman Should Know I Dr. Nompumelelo Zenda

Health Matters SA

15 minutes 17 seconds

1 week ago

Perimenopause vs Menopause: What Every Woman Should Know I Dr. Nompumelelo Zenda

What’s the difference between perimenopause and menopause? How do you know when it’s starting — and what can you do about the symptoms?In this episode of Health Matters SA, brought to you by Cipla, host Ryan O’Connor speaks with Dr. Nompumelelo Zenda (Dr. Gynae) about everything you need to know during this important stage of life.They discuss:-The real signs and symptoms of menopause- The pros and cons of Hormone Replacement Therapy (HRT)- Lifestyle treatments that actually work- How to protect your bones and mental health during menopauseClear, compassionate, and full of expert advice — this episode helps you make informed decisions about your health.#HealthMattersSA #Cipla #DrGynae #MenopauseEducation #WomensHealthPodcast #Perimenopause