What if burnout isn’t a personal failure—but a signal that something deeper is asking to be heard? In this powerful episode, Dr. Charles Raison sits down with Rachel Druckenmiller, a nationally recognized keynote speaker, and workplace wellness expert, for a raw and energizing conversation about what it means to unmute yourself—learning to speak up, show up, and live more fully aligned with who you really are. Rachel shares her deeply personal story of going from a shy, rule-following child t...
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What if burnout isn’t a personal failure—but a signal that something deeper is asking to be heard? In this powerful episode, Dr. Charles Raison sits down with Rachel Druckenmiller, a nationally recognized keynote speaker, and workplace wellness expert, for a raw and energizing conversation about what it means to unmute yourself—learning to speak up, show up, and live more fully aligned with who you really are. Rachel shares her deeply personal story of going from a shy, rule-following child t...
Dr. Mandy Bekhbat: Immune System, Metabolism, and Depression
Health is Everything™
55 minutes
10 months ago
Dr. Mandy Bekhbat: Immune System, Metabolism, and Depression
How Your Immune System and Metabolism Shape Depression with Dr. Mandy Bekhbat In this episode, Dr. Mandy Bekhbat, a neuroscientist and assistant professor in the Emory University Department of Psychiatry and Behavioral Sciences, takes us on a deep dive into the surprising relationship between the immune system, metabolism, and mental health. Her groundbreaking research is reshaping how we think about depression by exploring how these interconnected systems influence our mood, energy, and over...
Health is Everything™
What if burnout isn’t a personal failure—but a signal that something deeper is asking to be heard? In this powerful episode, Dr. Charles Raison sits down with Rachel Druckenmiller, a nationally recognized keynote speaker, and workplace wellness expert, for a raw and energizing conversation about what it means to unmute yourself—learning to speak up, show up, and live more fully aligned with who you really are. Rachel shares her deeply personal story of going from a shy, rule-following child t...