What happens when your body's alarm bells are ringing, but doctors keep hitting snooze? For Lisa Peterson, a body transformation coach and mother of three, this nightmare became reality when her health crashed at age 39. Host Emily Murphy and Lisa discuss the dangers of synthetic hormones, why standard thyroid testing fails so many women, and how our healthcare system continues to overlook female-specific health concerns. They explore the misconception that hormone therapy is "optional" or me...
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What happens when your body's alarm bells are ringing, but doctors keep hitting snooze? For Lisa Peterson, a body transformation coach and mother of three, this nightmare became reality when her health crashed at age 39. Host Emily Murphy and Lisa discuss the dangers of synthetic hormones, why standard thyroid testing fails so many women, and how our healthcare system continues to overlook female-specific health concerns. They explore the misconception that hormone therapy is "optional" or me...
Tune in as I discuss navigating holiday parties with Top Fitness Expert Becky Fox! We go over what to eat the day of an event, how to enjoy yourself when you are there and what to eat the next day. As Coach's that LOVE food and HOLIDAYS, we also talk about how we used to think about food and the mistakes we made for years, before we figured out. Check out Becky Fox Fitness for Low Impact Workouts posted weekly:YouTube- https://www.youtube.com/@BeckyFoxFitnessIG-@beckyfoxfitnes...
Health, Hormones & Done With Dieting
What happens when your body's alarm bells are ringing, but doctors keep hitting snooze? For Lisa Peterson, a body transformation coach and mother of three, this nightmare became reality when her health crashed at age 39. Host Emily Murphy and Lisa discuss the dangers of synthetic hormones, why standard thyroid testing fails so many women, and how our healthcare system continues to overlook female-specific health concerns. They explore the misconception that hormone therapy is "optional" or me...
