Letting go is essential to every cycle in life, but can indeed be challenging. Luckily nature built in an ideal time to help you do this. In this episode, I share with you: 1. How you can use nature to your advantage in making letting go of things a bit easier 2. And I'll guide you through a releasing meditation to help you do so. Join me on a transformative journey of release and renewal. In this episode, I'll lead you through a powerful releasing ritual meditation to help you let g...
All content for Health Harmony & Happiness with Cathy is the property of Cathy Struecker and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Letting go is essential to every cycle in life, but can indeed be challenging. Luckily nature built in an ideal time to help you do this. In this episode, I share with you: 1. How you can use nature to your advantage in making letting go of things a bit easier 2. And I'll guide you through a releasing meditation to help you do so. Join me on a transformative journey of release and renewal. In this episode, I'll lead you through a powerful releasing ritual meditation to help you let g...
#91: The Gift of the Present: How to Honor Your Light This Season
Health Harmony & Happiness with Cathy
12 minutes
1 year ago
#91: The Gift of the Present: How to Honor Your Light This Season
Instead of burning out this holiday season, keep your light shining even amidst the chaos that might seem to surround you. It's the season of rush, rush, rush. And because it is, easy to get overwhelmed with worries of getting all the things done--gifts for everyone on your list, coordinating schedules to celebrate Christmas, attending gatherings, and of course, doing the things you want to do just for fun in the spirit of the season. In this episode, I'll tell you: How you can offer u...
Health Harmony & Happiness with Cathy
Letting go is essential to every cycle in life, but can indeed be challenging. Luckily nature built in an ideal time to help you do this. In this episode, I share with you: 1. How you can use nature to your advantage in making letting go of things a bit easier 2. And I'll guide you through a releasing meditation to help you do so. Join me on a transformative journey of release and renewal. In this episode, I'll lead you through a powerful releasing ritual meditation to help you let g...
