
After becoming quadriplegic at 18 in a swimming accident, Geoff went on to become the first disabled person to sail around Great Britain single-handedly. Still looking to push the limits of his potential, he then went on to sail unassisted across the Atlantic Ocean.
Inspired by his love of sailing, Geoff has also founded Wet Wheels, a charity that provides life-changing sailing experiences for disabled people.
Geoff and I discuss the importance of vision, goal-setting, and mental strength in overcoming obstacles.
In this episode you’ll hear about:
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