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Health Gig
BB&R Wellness Consulting
500 episodes
1 day ago
We cannot wait to have you listen in with Tricia Reilly Koch and Doro Bush Koch. Health Gig is a free-form conversation between leaders, writers and experts about health and wellness. You can expect insightful conversations about health and wellness, as well as stories about the personal and professional journeys our guests have taken. This podcast brings engaging conversations in health and wellness to audiences around the world. Listen and find out why so many people are igniting their lives through mind, body and spirit with Health Gig.
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Mental Health
Health & Fitness
RSS
All content for Health Gig is the property of BB&R Wellness Consulting and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We cannot wait to have you listen in with Tricia Reilly Koch and Doro Bush Koch. Health Gig is a free-form conversation between leaders, writers and experts about health and wellness. You can expect insightful conversations about health and wellness, as well as stories about the personal and professional journeys our guests have taken. This podcast brings engaging conversations in health and wellness to audiences around the world. Listen and find out why so many people are igniting their lives through mind, body and spirit with Health Gig.
Show more...
Mental Health
Health & Fitness
Episodes (20/500)
Health Gig
590. An 11-Minute Guided Meditation On Change
1 day ago
10 minutes 47 seconds

Health Gig
589. Intentional Empathy: Houston Kraft on Developing Deep Kindness
6 days ago
45 minutes 18 seconds

Health Gig
588. A 7-Minute Guided Meditation as the Leaves Fall
1 week ago
6 minutes 51 seconds

Health Gig
587. No Muss, No Fuss: Dana K. White's No-Mess Decluttering Method
1 week ago
35 minutes 23 seconds

Health Gig
586. A 12-MInute Guided Meditation for When I am Along the Trees
2 weeks ago
12 minutes 37 seconds

Health Gig
585. Understanding Your Pelvic Floor: Erica Ziel's Insight on Movement, Minerals and More
2 weeks ago
37 minutes 11 seconds

Health Gig
584. A 16-Minute Guided Meditation on Embracing Serenity
3 weeks ago
16 minutes 23 seconds

Health Gig
583. Avita for All: Jeff Bailey and Margaret Auger Introduce Avita Yoga
3 weeks ago
40 minutes 5 seconds

Health Gig
582. A 12-Minute Guided Meditation on Finding Common Ground
4 weeks ago
12 minutes 32 seconds

Health Gig
581. Fat is Fascinating: Dr. William Li on the Relationship Between Fat and Metabolism Pt. 2
1 month ago
38 minutes 49 seconds

Health Gig
580. A 10-Minute Guided Meditation for Finding Gratitude in the Midst of Difficulty
1 month ago
10 minutes 27 seconds

Health Gig
579. Fat is Fascinating: Dr. William Li on the Relationship Between Fat and Metabolism Pt. 1
1 month ago
27 minutes 42 seconds

Health Gig
578. An 8-Minute Guided Meditation on Changing Attitudes
1 month ago
8 minutes 28 seconds

Health Gig
577. Quality and Quantity: Understanding Radiant Longevity with Dr. Julianna Lindsey
1 month ago
38 minutes 58 seconds

Health Gig
576. A 15-Minute Guided Meditation on the Importance of Self Love
1 month ago
15 minutes 1 second

Health Gig
575. Optimizing Healthspan: Dr. Erin Faules On How to Extend Longevity
1 month ago
47 minutes 37 seconds

Health Gig
574. A 15-Minute Guided Meditation for Feeling Out of Control
1 month ago
14 minutes 53 seconds

Health Gig
573. Action in Africa: Sarah Nininger on Sustaining Community Centers in Uganda
2 months ago
32 minutes 14 seconds

Health Gig
572. A 13-Minute Guided Meditation on Transitions
2 months ago
13 minutes 47 seconds

Health Gig
571. Eat Your Greens, and Other Colors Too: Rip Esselstyn's Guidance for a Plant-Based Diet
2 months ago
47 minutes 17 seconds

Health Gig
We cannot wait to have you listen in with Tricia Reilly Koch and Doro Bush Koch. Health Gig is a free-form conversation between leaders, writers and experts about health and wellness. You can expect insightful conversations about health and wellness, as well as stories about the personal and professional journeys our guests have taken. This podcast brings engaging conversations in health and wellness to audiences around the world. Listen and find out why so many people are igniting their lives through mind, body and spirit with Health Gig.