Episode 13: Detoxing, Fasting, and Supporting the Liver

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Health for Thought

Sharone Assouline

19 episodes

1 day ago

The Health for Thought podcast was created for you, the overwhelmed-yet-driven healthy individual who is simply looking to find better and more efficient ways to harness the power of nutrition and functional medicine. In this podcast, you'll learn more about your gut microbiome, weight loss, thyroid issues, inflammatory and anti-inflammatory diets, and an entire universe more about health and wellness. I look forward to sharing all of my knowledge with you, and will do my best to ensure you don't feel overwhelmed so that you can apply every advice to its fullest. * Not medical advice

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Episode 13: Detoxing, Fasting, and Supporting the Liver

Health for Thought

18 minutes 40 seconds

2 years ago

Episode 13: Detoxing, Fasting, and Supporting the Liver

Are you always hearing about the importance of supporting your liver and detoxing but don't really understand how it works?

Are you experiencing brain fog, fatigue, headaches, muscle weakness, abdominal pain or overall discomfort and want to know what you can do to heal? The liver is one of the most important organs we have, as it filters all of the toxins we are exposed to on a daily basis. In fact, our liver purifies the blood every SIX minutes!

In this exclusive episode, learn more on how exactly the liver detoxes, why it's important to support the liver, and how you can finally build a strong foundation for maintaining health and wellness and preventing "dis-ease."

Schedule a free Discovery Consult: https://calendly.com/sharoneassouline/consult

Website: www.wellnessbysharone.com

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**Not medical advice. Please consult your primary care physician before beginning any supplement or protocol.