153I Ethical Weight-Loss

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Health for Hashimoto's

Natalie Guevara

170 episodes

4 days ago

Welcome to Health for Hashimoto's, the podcast where we embrace a weight-inclusive approach to managing Hashimoto's and hypothyroidism. Join us as we explore empowering strategies for boosting energy, enhancing body image, and reversing symptoms. Hosted by Natalie Guevara, certified master health coach, mom of 4, wife, and woman living with Hashimoto's and hypothyroidism. Whether you're newly diagnosed or seeking new perspectives on health, our community is here to uplift and inform. Tune in to transform your approach to wellness and find your path to thriving—body, mind, and spirit.

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Health & Fitness

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153I Ethical Weight-Loss

Health for Hashimoto's

52 minutes 39 seconds

2 years ago

153I Ethical Weight-Loss

Today I am sharing a recording from the tail end of the Hashimoto's Lifestyle Roadmap around a concept I call "ethical weight-loss".

I hope this is eye opening and helpful!

My 16 week coaching program is open through Friday, July 21st! Learn more here>>> www.udogwellnessandfitness.com/ryh

Learn more about me, my coaching programs and hop on the waitlist for The Hashimoto's Lifestyle Roadmap here www.updogwellnessandfitness.com

Follow me on IG! @nataliebrookeguevara