Are you struggling to lose weight despite following diets and workouts? You’re not alone. In this episode, we dive into the real, underlying reasons why traditional methods may not be working for you. Discover the lesser-known factors that could be sabotaging your efforts and learn actionable tips to finally break free from weight-loss plateaus. Get ready to debunk myths, uncover hidden truths, and set yourself up for success with strategies that make a real difference!