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Health Crash Radio
SIX STEPS To Transform Midlife Health
28 episodes
18 hours ago
As a woman when your health crashes in midlife - (Health Crash AKA when pain, hormones, mood, skin, digestion all seem to go haywire) - then it's all consuming and limits EVERYTHING else you want to be, do and have in your life. With 20 years of helping hundreds of people reclaim their health and happiness, Naturopath & Personal Growth Coach - Clare Temple has her own unique flavour to offer insights and information to help you find some hope, some answers and how a health crash often brings about Personal Evolution and feeling life is even better than before.
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Alternative Health
Health & Fitness
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All content for Health Crash Radio is the property of SIX STEPS To Transform Midlife Health and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
As a woman when your health crashes in midlife - (Health Crash AKA when pain, hormones, mood, skin, digestion all seem to go haywire) - then it's all consuming and limits EVERYTHING else you want to be, do and have in your life. With 20 years of helping hundreds of people reclaim their health and happiness, Naturopath & Personal Growth Coach - Clare Temple has her own unique flavour to offer insights and information to help you find some hope, some answers and how a health crash often brings about Personal Evolution and feeling life is even better than before.
Show more...
Alternative Health
Health & Fitness
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The Exceptional Woman - Seriously?
Health Crash Radio
22 minutes 31 seconds
2 years ago
The Exceptional Woman - Seriously?

On the way to being driven to achieve something we can often pick up misleading ideas.

One of these ideas for me was that I needed to be special in order to matter.

This is one example of what I call Gremlins - The inner thoughts that can play on repeat and ultimately hold us back.

I spent a good amount of time trying to prove myself and always seeking validation from outside of myself, visiting burnout and suffering with health problems as a result.

When I talk about 'Becoming Exceptional' - are you attracted or triggered???

Here's why you ARE exceptional and it has NOTHING to do with being good enough!

Health Crash Radio
As a woman when your health crashes in midlife - (Health Crash AKA when pain, hormones, mood, skin, digestion all seem to go haywire) - then it's all consuming and limits EVERYTHING else you want to be, do and have in your life. With 20 years of helping hundreds of people reclaim their health and happiness, Naturopath & Personal Growth Coach - Clare Temple has her own unique flavour to offer insights and information to help you find some hope, some answers and how a health crash often brings about Personal Evolution and feeling life is even better than before.