In this Part 2 episode, Pain Therapist Katie Rothwell dives deep into her holistic approach to pain management with Clare, shedding light on the incredible power of *movement* and *emotional release* in healing.
Katie explains the calming effects of *cranial sacral therapy*, a technique that works by harmonizing the rhythm of cerebrospinal fluid to soothe the nervous system.
Together, Katie and Clare explore the powerful connection between pain, emotional well-being, and how we see ourselves as women—touching on the deeply ingrained perspectives of identity and self-worth.
Katie also introduces her *BEAT Pain Program*, guiding Clare through its transformative steps for pain relief and a more empowered life.
Curious about how to heal both body and mind? Tune in for this enlightening conversation! 🌿
Download the SIX STEPS Free Guide:
https://www.sixstepstransform.co/opt-in-0217666a-9b81-4f3d-816a-59aaa3035bc0
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