In this episode, Clare Temple sits down with Neurodiversity Coach Lisa Poole for the second part of their fascinating chat.
They dive deep into the connection between the sensory system and autism. đ Did you know there are *eight* senses, not just five? Lisa breaks down these often-overlooked senses and explains how they play a vital role in regulating our nervous system.
You'll hear Lisa reveal how sensory overload impacts autistic individuals, touching on everything from sound sensitivity to social challenges and the need for predictability. But itâs not all about obstaclesâLisa shares empowering strategies, like using visual aids, to help manage anxiety and thrive in a world full of sensory input.
Most importantly, Lisa highlights the journey towards self-awareness and embracing how your brain naturally processes the world around you. Tune in for an insightful conversation that offers both understanding and practical tools for anyone interested in neurodiversity.
Curious? Hit play to learn more! đ§
To get in touch with Lisa re coaching go to
â https://perspective-coaching.co.uk/â
To find out more about her Attuned Coaching Training
â https://www.eventbrite.co.uk/o/attuned-neurodiversity-coach-training-89480699823â
If you would like to know more about SIX STEPS To Transform Health & Download Our Free Guide go to
â https://www.sixstepstransform.co/â