In this week's episode of Health Code, we dive into why quick-fix diets don’t work and why true health comes from creating a sustainable lifestyle. From nutrition and exercise to relationships, mindset, and spiritual health, this talk explores how small, consistent choices shape long-term well-being—and why taking control of your health is the most empowering step you can take. Thank you for watching. I greatly appreciate your support. Channel Sponsors - Organised Nutrition, use c...
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In this week's episode of Health Code, we dive into why quick-fix diets don’t work and why true health comes from creating a sustainable lifestyle. From nutrition and exercise to relationships, mindset, and spiritual health, this talk explores how small, consistent choices shape long-term well-being—and why taking control of your health is the most empowering step you can take. Thank you for watching. I greatly appreciate your support. Channel Sponsors - Organised Nutrition, use c...
Health Code S02E05 - Metabolic Truths with Ivor Cummins
Health Code with Jaymie Icke
1 hour 2 minutes
2 months ago
Health Code S02E05 - Metabolic Truths with Ivor Cummins
In this week's episode of Health Code, Jaymie is joined by engineer and health researcher Ivor Cummins to cut through the myths surrounding heart disease, cholesterol, and metabolic health. Ivor explains the real root causes of chronic illness, why mainstream medicine often gets it wrong, and how data-driven approaches reveal the truth about diet, lifestyle, and disease prevention. From insulin resistance to the flaws in pharmaceutical-driven narratives, this eye-opening conversat...
Health Code with Jaymie Icke
In this week's episode of Health Code, we dive into why quick-fix diets don’t work and why true health comes from creating a sustainable lifestyle. From nutrition and exercise to relationships, mindset, and spiritual health, this talk explores how small, consistent choices shape long-term well-being—and why taking control of your health is the most empowering step you can take. Thank you for watching. I greatly appreciate your support. Channel Sponsors - Organised Nutrition, use c...
