In this week's episode of Health Code, we dive into why quick-fix diets don’t work and why true health comes from creating a sustainable lifestyle. From nutrition and exercise to relationships, mindset, and spiritual health, this talk explores how small, consistent choices shape long-term well-being—and why taking control of your health is the most empowering step you can take. Thank you for watching. I greatly appreciate your support. Channel Sponsors - Organised Nutrition, use c...
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In this week's episode of Health Code, we dive into why quick-fix diets don’t work and why true health comes from creating a sustainable lifestyle. From nutrition and exercise to relationships, mindset, and spiritual health, this talk explores how small, consistent choices shape long-term well-being—and why taking control of your health is the most empowering step you can take. Thank you for watching. I greatly appreciate your support. Channel Sponsors - Organised Nutrition, use c...
Health Code: Ep4: The Burnout Cure with Jackie Cowie
Health Code with Jaymie Icke
43 minutes
3 months ago
Health Code: Ep4: The Burnout Cure with Jackie Cowie
In this week's episode of Health Code, Jaymie is joined by holistic healer Jackie Cowie to explore the powerful role of emotional, energetic, and spiritual health in true healing. Jackie shares her journey from chiropractor to Akashic Records practitioner, unpacking how unresolved emotional patterns and burnout affect both healers and clients alike. Together, they discuss self-doubt, healer burnout, money blocks, and the crucial importance of taking personal responsibility for wel...
Health Code with Jaymie Icke
In this week's episode of Health Code, we dive into why quick-fix diets don’t work and why true health comes from creating a sustainable lifestyle. From nutrition and exercise to relationships, mindset, and spiritual health, this talk explores how small, consistent choices shape long-term well-being—and why taking control of your health is the most empowering step you can take. Thank you for watching. I greatly appreciate your support. Channel Sponsors - Organised Nutrition, use c...
