Episode 15 focuses on how Exercise, Fitness, and Nutrition are crucial to your well-being. Our guest, Mimi Kroger, is a fellow kidney transplant, personal trainer, nutritionist, and behavior change coach, shares knowledge and tips on how she supports clients in living a healthier, more balanced life
Tune in to listen to us discuss the challenges we face with diet and exercise and how we have shifted throughout the years to become more confident in understanding our bodies.