Get ready to expand your mind and discover new things about your health and your body. Dave Catudal's Health Blueprints Podcast is an immersive and enlightening health series covering all aspects of nutrition, fitness and holistic health.
DAVE CATUDAL. Diagnostic Specialist & Celebrity Trainer.
From Olympic athletes and Hollywood Stars to busy parents and pioneering entrepreneurs, Dave’s methods of natural healing and performance enhancement have helped thousands of people to improve their lives, reshape their bodies, and access their highest potential.
All content for Health Blueprints with Dave Catudal is the property of Tranzend and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Get ready to expand your mind and discover new things about your health and your body. Dave Catudal's Health Blueprints Podcast is an immersive and enlightening health series covering all aspects of nutrition, fitness and holistic health.
DAVE CATUDAL. Diagnostic Specialist & Celebrity Trainer.
From Olympic athletes and Hollywood Stars to busy parents and pioneering entrepreneurs, Dave’s methods of natural healing and performance enhancement have helped thousands of people to improve their lives, reshape their bodies, and access their highest potential.
Ketosis (Keto) is a highly misunderstood topic but it can be incredibly beneficial for people suffering with inflammatory issues, blood sugar issues or anyone who gets insatiable sugar cravings or have “Stubborn” body fat that they would like to lose.
In this podcast I explain what ketosis is and the basic chemistry behind it, and my intention is to leave you feeling totally confident that you truly understand what keto is, what the benefits are, and what the potential challenges are. Get ready to learn all about your energy-making superpower!
Health Blueprints with Dave Catudal
Get ready to expand your mind and discover new things about your health and your body. Dave Catudal's Health Blueprints Podcast is an immersive and enlightening health series covering all aspects of nutrition, fitness and holistic health.
DAVE CATUDAL. Diagnostic Specialist & Celebrity Trainer.
From Olympic athletes and Hollywood Stars to busy parents and pioneering entrepreneurs, Dave’s methods of natural healing and performance enhancement have helped thousands of people to improve their lives, reshape their bodies, and access their highest potential.
