Get ready to expand your mind and discover new things about your health and your body. Dave Catudal's Health Blueprints Podcast is an immersive and enlightening health series covering all aspects of nutrition, fitness and holistic health.
DAVE CATUDAL. Diagnostic Specialist & Celebrity Trainer.
From Olympic athletes and Hollywood Stars to busy parents and pioneering entrepreneurs, Dave’s methods of natural healing and performance enhancement have helped thousands of people to improve their lives, reshape their bodies, and access their highest potential.
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Get ready to expand your mind and discover new things about your health and your body. Dave Catudal's Health Blueprints Podcast is an immersive and enlightening health series covering all aspects of nutrition, fitness and holistic health.
DAVE CATUDAL. Diagnostic Specialist & Celebrity Trainer.
From Olympic athletes and Hollywood Stars to busy parents and pioneering entrepreneurs, Dave’s methods of natural healing and performance enhancement have helped thousands of people to improve their lives, reshape their bodies, and access their highest potential.
Have you ever caught yourself saying something like this:
“I need energy, I should probably eat something” …
It’s ok, we all have.
But please understand this simple fact about being a human: You do NOT need to eat every few hours to provide your body with energy. You are literally walking around with a buffet of energy on you at all times, in the form of your fat cells.
In this podcast Clinical Nutritionist and Sports Scientist, Craig Burton explains Intermittent Fasting and his most effective methods to get the best results. You'll discover new things about Intermittent Fasting and what this nutritional hack really means to your body.
Health Blueprints with Dave Catudal
Get ready to expand your mind and discover new things about your health and your body. Dave Catudal's Health Blueprints Podcast is an immersive and enlightening health series covering all aspects of nutrition, fitness and holistic health.
DAVE CATUDAL. Diagnostic Specialist & Celebrity Trainer.
From Olympic athletes and Hollywood Stars to busy parents and pioneering entrepreneurs, Dave’s methods of natural healing and performance enhancement have helped thousands of people to improve their lives, reshape their bodies, and access their highest potential.
