In this episode, Alana Bonnemann sits down with Mayim Vega, a former computer scientist at NASA turned holistic healer, to explore the multidimensional nature of true wellness. Together, they unpack the five levels of the soul: physical, emotional, intellectual, purposeful, and spiritual and how each plays a critical role in our overall health.
Mayim shares her personal journey of awakening, the challenges she faced in shifting careers, and how adversity became a catalyst for her healing.
What You’ll Learn:
- The five interconnected levels of the soul and how they impact well-being
- Why emotional health is foundational to holistic healing
- How to listen to your body and trust your inner wisdom
- The importance of living with purpose for long-term wellness
- How a spiritual connection can enrich your healing journey
- Mayim’s powerful transition from NASA to natural medicine
- The value of integrating science, intuition, and ancient healing practices
Connect with Mayim Vega:
Website: arukah.com
More about Alana:
Website: alanabonnemann.com