In this episode, Matt Jones interviews Matt Vaughan, the founder of MV Corporate Health and Heal Me Well. Matt Vaughan shares his background in sports and performance-based training, which led him to transition into corporate health and wellbeing. He discusses the challenges of scaling his business and the development of the Heal Me Well tool. Heal Me Well is a personalised health and wellbeing program that provides individuals with a snapshot of their physical and mental health and offers weekly videos and texts to support their areas of improvement. Matt also discusses the importance of adapting to the changing workforce and the need for multiple avenues of support in the health and wellbeing space. Key Takeaways Matt Vaughan transitioned from sports and performance-based training to corporate health and wellbeing. Heal Me Well is a personalised health and wellbeing program that provides individuals with a snapshot of their physical and mental health and offers weekly videos and texts to support their areas of improvement. The future of corporate health and wellbeing requires multiple avenues of support and the ability to adapt to the changing workforce. Success in the health and wellbeing space is about making an impact and finding what you are truly passionate about. Chapters 00:00 Introduction and Background 03:08 Transition from Sports to Corporate Health 06:44 The Importance of Performance in Health and Wellbeing 09:48 Introduction to Heal Me Well 13:47 Features and Benefits of Heal Me Well 24:18 Privacy and Support in Heal Me Well 29:27 Technological Advancements in Health and Wellbeing 38:17 Tips for Starting a Health and Wellbeing Consultancy 45:15 Conclusion and Final Thoughts Enjoyed the talk? Don't forget to like, share, and subscribe to Health and Safety Unplugged for more relatable and useful content. ----------------- Since 2018 Health and Safety Unplugged has had the pleasure of engaging in enlightening discussions with experts across various fields, from health and safety law to mental health, wellbeing, business marketing, information security, and executive leadership. Prepare yourself for engaging conversations, transformative insights, and thought-provoking discussions that will inspire you to think differently about health, safety, and success. But we're not stopping here. We're on the lookout for more guest speakers and sponsors who share our vision of promoting health, safety, and wellbeing. If you have a story you would like to share or an amazing product or service that is making a positive impact reach out: info@advancedsafety.co.nz So, gear up and tune in to the first episode of series four. Together, let's continue the conversation about what truly matters in health and safety. Let's keep learning, growing, and shaping a safer world. 👉 Don't miss out! Subscribe now and be part of the journey. ♻️ Free Resources Spotify: https://open.spotify.com/show/3YyRhS1wT4KTdIc7qMhopW iTunes: https://podcasts.apple.com/nz/podcast/advanced-safety/id1513125140 NZHSP Facebook: / nzhsp NZHSP LinkedIn: / 12018802 NZHSP News Hub: https://chat.whatsapp.com/GPIOlJe61r40BSN68hLcFK --------------------------- About our Sponsors: Advanced Safety Led by Matt Jones, Advanced Safety is New Zealand owned and operated since 2016. With consultants throughout the country, if you are looking for a custom solution for your business we are here for you. Their market leading approach is simple: 1. It begins with a brief chat to decide if we are a good fit. 2. After a deep dive review we will produce your improvement roadmap. 3. You then choose how much assistance you require. https://advancedsafety.co.nz/ info@advancedsafety.co.nz