We welcome back Elsa Unenge in another breath work episode where she covers: 
 
Why is it important to learn how to breathe?  Why are we not breathing right automatically?  What happens when we breathe wrong?  What is breath work?  Who can benefit from breath work? 

Instead of just looking at the smile and teeth, have you considered we should be thinking about and looking at facial symmetry? The body should be in the best position 24/7, NOT just while wearing an appliance at night. 
 
In this episode Dr. Tim Adams discuses the Lightwire Open Loop Cricket (OLC) to address cranial facial posture, airway, tongue position, cranial bone movement, and autonomic nervous system. 

Dr. Adams contact: tadamsdds@gmail.com 

28 page article mentioned: https://asba.net/the-cricket-oral-appliance-a-history-introduction-to-the-interdisciplinary-concepts-and-an-open-loop-cricket-olc/

In this episode of Health and Harmony Beyond the Teeth we are joined yet again with the wonderful Elsa Unenge, a Certified Breathing Coach - to talk about the power of functional breathing when it comes to women and pregnancy, as well as some breathing tools to keep in your back pocket for times of anxiety. 

https://www.breathcurriculum.com/

The first half of this episode covers oral restrictions, fast forward to:

• 46 minutes for Sleep Breathing Disorders

• 1hr27min for ADHD

• 1hr51min for Fluoride 

 
Mentioned Resources:
Alex’s Airway Provider Collaborative List  
The Breathe Institute search engine 
Dr. Richard Baxter Alabama Tongue Tie Center 
Dr. Karen Bonuck’s Sleep Disordered Breathing research study 
Solid Starts app
Myo Munchee 
Myo Nozzle 
Magnesium Guide
Dr. Leonard Sax’s podcast on ADHD/Sleep
Red-light iPhone Hack
Raising Well Kids - check out her “dental journey” highlight
The Dental Diet book 

Elsa Unenge is a Certified Breathing Coach and yoga teacher. She is the founder of the Breath Curriculum, designed to help you discover the transformative powder of breath for a healthier, happier, and longer life. 
 
https://www.breathcurriculum.com/

This episode of Health & Harmony Beyond the Teeth is a recording Dr. Stewart did with a holistic mom group about the current children’s health epidemic: small jaws and sleep disorders - and what you can do to help your child live the healthiest life possible.

In this episode I am joined by James White, CEO of KBMO Diagnostics, a fully integrated medical diagnostics company that specializes in Food Inflammation and Gut Barrier Panel Testing. We discuss the differences between food sensitivities and food allergies, the benefits of testing for food sensitivities, and how KBMO testing works and can benefit your health.

Learn more about KBMO Diagnostics at kbmodiagnostics.com

In this episode Dr. Matthew Barker, a Doctor of Osteopath and owner of Integrative Pain and Wellness Center in Southlake, TX, discusses emotional transformation healing. 
 
When we think about healing our body we typically think about the physical aspect of our body, but there is an emotional and spiritual portion as well, that often goes overlooked. 
 
There is a mind, body, spirit connection, and dysfunction in any one of the categories can cause dysfunction in the other two. 

In this episode, I am joined by my son-in-law Liam Kelly, LPC-Associate, to discuss addiction, how to know if someone has an addiction, the different levels of help, recovery, and how friends and family can help loved ones struggling with addiction.

https://www.grace-counseling.com/

Did you know that you can regrow your jaw, regardless of age? In this episode of Health & Harmony, Dr. Felix Liao discusses epigenetics and behaviors and environment affect gene expression.

Renata Nehme, owner of Myo Moves and founder of Airway Circle, joins Dr. Stewart on this episode of Health and Harmony to talk all things myofunctional therapy. She discusses what the most important foal of myofunctional therapy is, who can benefit from myo therapy, what a tongue thrust is and why it’s bad, why retainers shouldn’t be necessary, and more.

You can find Renata on Instagram @myomoves and @airwaycircle

https://www.myo-moves.com/
https://www.airwaycircle.com/

In this episode I am joined by Whitney Hall, an amazing woman, mother, and advocate. Her son was misdiagnosed with ADHD, and it took her years to find out that it was actually a sleep breathing disorder. She has made it her mission to help educate parents on children who have airway issues, and who may be looking down a path of stimulant medications, and band-aides to the larger problem. You don’t want to miss this episode where she shares her powerful story and passion!

Join guest host Landis Felts, dental hygienist of 30 years and myofunctional therapist, as she discusses the importance of Nitric Oxide and how it relates to airway and oral health. She also discusses oral bacteria, what can be discovered through salivary testing, and how it effects your overall systemic health.

Does your child have a sleep breathing disorder? Dr. Shereen Lim, Perth based dentist, dental sleep medicine expert, and author of "Breathe, Sleep, Thrive", discusses the symptoms to look out for, and what you can do to help your child unlock their greater health, learning, and potential - and more.

Link to Dr. Lim's book “Breathe, Sleep, Thrive" https://tinyurl.com/BreatheSleepThrive

Link to Dr. Lim's socials https://linktr.ee/drshereenlim

Dr. Leonard Sax, MD, PhD is an expert in issues of child and adolescent development. He is the author of Why Gender Matters, Boys Adrift, Girls on the Edge, and New York Times bestseller, The Collapse of Parenting.

In this episode of Health & Harmony Dr. Sax discusses why American kids are 14x more likely to be on ADD medication, one simple question you can ask to determine if your child has been misdiagnosed with ADD / ADHD, what country is getting it right when it comes to raising children, and what you can do as a parent to help your child succeed in school and in life.

NY Times Article (“But Mom, Video Games Are My Job) - https://www.nytimes.com/2019/10/29/well/family/video-games-adolescents-screen-time.html

View all of Dr. Sax’s Book Here - https://www.leonardsax.com/books/

Dr. Stewart gives a detailed breakdown on how sleep-related breathing disorders develop in and negatively affect children. What are the signs of an SRBD? What can be done to prevent/treat an SRBD? Find out these answers and more on this episode of Health & Harmony Beyond the Teeth!

Dr. Stewart welcomes back Kay Simms, personal trainer with Jesse James Outlaw Fitcamp, to finish their three part series on mobility. How can you build up your flexibility? What exercises can help with flexibility in key problem areas? Find out these answers and more on this episode of Health & Harmony Beyond the Teeth!

Dr. Stewart welcomes back Kay Simms, personal trainer with Jesse James Outlaw Fitcamp, to continue a three part series on mobility. What are the problem areas for mobility? What can cause limited joint mobility as we age? Find out these answers and more on this episode of Health & Harmony Beyond the Teeth!

Dr. Stewart welcomes Kay Simms, personal trainer with Jesse James Outlaw Fitcamp, onto the show to begin a three part series on mobility. What are the basics of mobility? Why is mobility important? How can mobility affect your day-to-day life? Find out these answers and more on this episode of Health & Harmony Beyond the Teeth!

Dr. Stewart welcomes to the show Kay Simms, personal trainer with Jesse James Outlaw Fitcamp, to discuss what you can do to help deal with stress and maintain a healthy lifestyle over the difficult holiday season. They go over different techniques to help keep you on track even if you're surrounded by Christmas cookies and eggnog!