Send us a text What if peace isn’t something you discover but something you construct, brick by brick? We sit down with Devon, our fitness manager, to trace a path from numbness and depression to deliberate identity-building, relentless habits, and a coaching career defined by standards, not shortcuts. He shares how setting traits as targets—hardworking, kind, dependable—became a daily practice that reshaped his mental health, his relationships, and his results with clients. We unpack the ea...
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Send us a text What if peace isn’t something you discover but something you construct, brick by brick? We sit down with Devon, our fitness manager, to trace a path from numbness and depression to deliberate identity-building, relentless habits, and a coaching career defined by standards, not shortcuts. He shares how setting traits as targets—hardworking, kind, dependable—became a daily practice that reshaped his mental health, his relationships, and his results with clients. We unpack the ea...
Send us a text "Life gave me so much more than it ever took from me." These powerful words come from John Carter, a man who, by all accounts, should be bitter about his circumstances. Shot in the back of the head after an encounter tied to his attempt to follow in his mafioso father's footsteps, John survived a three-month coma and six additional months of hospitalization, only to fall into the depths of addiction while wheelchair-bound. John's vivid recollections of his coma experience—a co...
Health & Fitness Redefined
Send us a text What if peace isn’t something you discover but something you construct, brick by brick? We sit down with Devon, our fitness manager, to trace a path from numbness and depression to deliberate identity-building, relentless habits, and a coaching career defined by standards, not shortcuts. He shares how setting traits as targets—hardworking, kind, dependable—became a daily practice that reshaped his mental health, his relationships, and his results with clients. We unpack the ea...