Send us a text What if peace isn’t something you discover but something you construct, brick by brick? We sit down with Devon, our fitness manager, to trace a path from numbness and depression to deliberate identity-building, relentless habits, and a coaching career defined by standards, not shortcuts. He shares how setting traits as targets—hardworking, kind, dependable—became a daily practice that reshaped his mental health, his relationships, and his results with clients. We unpack the ea...
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Send us a text What if peace isn’t something you discover but something you construct, brick by brick? We sit down with Devon, our fitness manager, to trace a path from numbness and depression to deliberate identity-building, relentless habits, and a coaching career defined by standards, not shortcuts. He shares how setting traits as targets—hardworking, kind, dependable—became a daily practice that reshaped his mental health, his relationships, and his results with clients. We unpack the ea...
Rick’s Journey: Concussions, Caregiving, And A Calling To Coach
Health & Fitness Redefined
31 minutes
1 week ago
Rick’s Journey: Concussions, Caregiving, And A Calling To Coach
Send us a text What if the moment everything fell apart was the moment your real life began? Rick’s path moved from state titles and Friday night lights to a torn shoulder, a wrecked back, and a stack of unopened bills that revealed his dad’s early dementia. At twenty-two, he became the caregiver, the mediator, and the only one the family would listen to. The weight wasn’t just physical—it was spiritual and emotional, and it nearly broke him. But when he cried out for a way through, the answe...
Health & Fitness Redefined
Send us a text What if peace isn’t something you discover but something you construct, brick by brick? We sit down with Devon, our fitness manager, to trace a path from numbness and depression to deliberate identity-building, relentless habits, and a coaching career defined by standards, not shortcuts. He shares how setting traits as targets—hardworking, kind, dependable—became a daily practice that reshaped his mental health, his relationships, and his results with clients. We unpack the ea...
