#HealMeToo: Insights, Art & Activism to Change Our Culture
Hope Singsen
45 episodes
8 months ago
In early January, educator, facilitator and applied theater practitioner, Channie Waites, led a remarkable Hollaback! Resilience workshop to help people process the compound traumas of the Jan 6 attempted coup by White Supremacists. Hear Channie share generously of her own wisdom about our nation’s illness of racism and the necessity of truth telling, reconciliation and joy. She unpacks many steps toward healing, drawing on her years of work in Rwanda, as well as personal experien...
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In early January, educator, facilitator and applied theater practitioner, Channie Waites, led a remarkable Hollaback! Resilience workshop to help people process the compound traumas of the Jan 6 attempted coup by White Supremacists. Hear Channie share generously of her own wisdom about our nation’s illness of racism and the necessity of truth telling, reconciliation and joy. She unpacks many steps toward healing, drawing on her years of work in Rwanda, as well as personal experien...
#HealMeToo: Insights, Art & Activism to Change Our Culture
27 minutes
5 years ago
S3 Xtra 4: 20-minute Chair Yoga Practice
Settle in for a short chair yoga exploration with Julie Fernandez, lead trainer from Exhale to Inhale, a nonprofit that teaches trauma-informed yoga for free to survivors of domestic violence and sexual violence. (And don't miss Julie's full episode: #HealMeToo Podcast S3 E4) Learn more about Julie and find links to Exhale to Inhale's free online classes and more on our episode page. Subscribe now and join us throughout the summer for new #HealMeToo #AtHome episodes on all the usual podcas...
#HealMeToo: Insights, Art & Activism to Change Our Culture
In early January, educator, facilitator and applied theater practitioner, Channie Waites, led a remarkable Hollaback! Resilience workshop to help people process the compound traumas of the Jan 6 attempted coup by White Supremacists. Hear Channie share generously of her own wisdom about our nation’s illness of racism and the necessity of truth telling, reconciliation and joy. She unpacks many steps toward healing, drawing on her years of work in Rwanda, as well as personal experien...
