
Most people struggle with silence. Even sitting still is hard. We find ourselves swinging our legs or tapping our fingers - impatient for the next thing. When I try to enter into stillness, I bring all sorts of expectations. Since I meditated, now my day will look like THIS. If I sit here in silence, I'll be flooded with great ideas for my next project.
This journal entry lovingly reminded me that we don't come into presence to "get." So what is the purpose or the point? In this episode, you'll hear:
1 - The quote from Mother Theresa that inspired this journal entry.
2 - The true purpose of stillness and how it shakes up the "performance" programming that surrounds us.
3 - A Blessing for you as you make friends with stillness.
Thank you for listening. Be sure to subscribe, review, and share if this episode resonates with you!
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