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Spreading love to the broken, Inspiring the wounded, and Empowering the hopeless. It's necessary.
Healing emotions takes a shift from thinking to actually feeling our emotions, and working them through. Feeling our feelings doesn’t actually take much time. What takes time is all the ways we avoid feeling our emotions and all the time we spend caught up in emotional reactions! Healing our emotions is not about thinking about them or avoiding them or reacting to them. These are all ways we slow down the process of healing emotions.
Healing Women of Color
Spreading love to the broken, Inspiring the wounded, and Empowering the hopeless. It's necessary.
