In this episode, we discuss negative memories, flashbacks, and traumas, touching on topics like ex-boyfriends and sexual trauma.

Through real-life examples and my professional experiences, I explain four key reasons why these memories persist: unmet needs, protective instincts, unresolved questions, and stuck emotions.

Tune in to learn how to address these root causes and find freedom from intrusive flashbacks and negative memories.

Watch the free Healed For Good class on how to heal negative emotions, traumas, and patterns in a way that is insanely fast, long-lasting, and feels really good so you can be free to live your highest destiny and deepen intimacy