Welcome to Healing with Teeling, the podcast for women rebuilding their lives after a breakup. I’m Rachel Teeling, a Breakup Coach and Dating Mentor, here to guide you through a transformative journey of healing, growth, and rediscovering your confidence.
Each week, I’ll share real-life stories, expert insights, and actionable strategies to help you let go of the past, reclaim your independence, and create a life you truly love. From co-parenting tips to finding your self-worth and stepping back into the dating world, this podcast is your safe space to thrive.
Don’t miss an episode—follow the show now to join me on this empowering journey of self-discovery, love, and transformation.
✨ Free Resources to Support Your Journey ✨
Was My Ex a Narcissist?
Still unsure if you were in a toxic relationship? Take my FREE Was My Ex a Narcissist? quiz and gain insights into your past relationship to help you understand the dynamics at play.
Detach Workbook – Let Go and Move Forward!
Are you ready to let go of the emotional ties holding you back? Download my FREE workbook, Detach, and start your healing journey today!
This workbook includes:
✨ Practical tasks to help you emotionally detach from your ex.
✨ Reflective exercises to create clarity and peace of mind.
✨ Tools to help you focus on yourself and your future.
👉 Click here to grab your free workbook and take the first step toward reclaiming your independence and creating space for your next chapter.
Book Your Free Breakthrough Call
If you're ready to break free from the past and move forward with confidence, book your FREE breakthrough call today. Let’s talk about how I can support you on your journey to healing and thriving.
Connect with me:
✨ Instagram: @rachelteelingcoaching
✨ Facebook: Rachel Teeling Coaching
✨ Website: www.rachelteeling.com
Let’s rebuild, rediscover, and thrive together!
Hosted on Acast. See acast.com/privacy for more information.
Welcome to Healing with Teeling, the podcast for women rebuilding their lives after a breakup. I’m Rachel Teeling, a Breakup Coach and Dating Mentor, here to guide you through a transformative journey of healing, growth, and rediscovering your confidence.
Each week, I’ll share real-life stories, expert insights, and actionable strategies to help you let go of the past, reclaim your independence, and create a life you truly love. From co-parenting tips to finding your self-worth and stepping back into the dating world, this podcast is your safe space to thrive.
Don’t miss an episode—follow the show now to join me on this empowering journey of self-discovery, love, and transformation.
✨ Free Resources to Support Your Journey ✨
Was My Ex a Narcissist?
Still unsure if you were in a toxic relationship? Take my FREE Was My Ex a Narcissist? quiz and gain insights into your past relationship to help you understand the dynamics at play.
Detach Workbook – Let Go and Move Forward!
Are you ready to let go of the emotional ties holding you back? Download my FREE workbook, Detach, and start your healing journey today!
This workbook includes:
✨ Practical tasks to help you emotionally detach from your ex.
✨ Reflective exercises to create clarity and peace of mind.
✨ Tools to help you focus on yourself and your future.
👉 Click here to grab your free workbook and take the first step toward reclaiming your independence and creating space for your next chapter.
Book Your Free Breakthrough Call
If you're ready to break free from the past and move forward with confidence, book your FREE breakthrough call today. Let’s talk about how I can support you on your journey to healing and thriving.
Connect with me:
✨ Instagram: @rachelteelingcoaching
✨ Facebook: Rachel Teeling Coaching
✨ Website: www.rachelteeling.com
Let’s rebuild, rediscover, and thrive together!
Hosted on Acast. See acast.com/privacy for more information.
In this episode of Healing with Teeling, Rachel sits down with Kim Williams, a divorce coach passionate about helping women navigate divorce through body awareness and nervous system regulation. Together, they dive into the transformative power of slowing down, prioritising yourself, and reconnecting with your body to heal after a relationship breakdown. Kim shares personal experiences and insights, including practical tools like visual exercises and self-reflection prompts, to guide you toward rediscovering your identity.
What You'll Learn:
Resources and Links:
Hosted on Acast. See acast.com/privacy for more information.