Welcome to Healing with Teeling, the podcast for women rebuilding their lives after a breakup. I’m Rachel Teeling, a Breakup Coach and Dating Mentor, here to guide you through a transformative journey of healing, growth, and rediscovering your confidence.
Each week, I’ll share real-life stories, expert insights, and actionable strategies to help you let go of the past, reclaim your independence, and create a life you truly love. From co-parenting tips to finding your self-worth and stepping back into the dating world, this podcast is your safe space to thrive.
Don’t miss an episode—follow the show now to join me on this empowering journey of self-discovery, love, and transformation.
✨ Free Resources to Support Your Journey ✨
Was My Ex a Narcissist?
Still unsure if you were in a toxic relationship? Take my FREE Was My Ex a Narcissist? quiz and gain insights into your past relationship to help you understand the dynamics at play.
Detach Workbook – Let Go and Move Forward!
Are you ready to let go of the emotional ties holding you back? Download my FREE workbook, Detach, and start your healing journey today!
This workbook includes:
✨ Practical tasks to help you emotionally detach from your ex.
✨ Reflective exercises to create clarity and peace of mind.
✨ Tools to help you focus on yourself and your future.
👉 Click here to grab your free workbook and take the first step toward reclaiming your independence and creating space for your next chapter.
Book Your Free Breakthrough Call
If you're ready to break free from the past and move forward with confidence, book your FREE breakthrough call today. Let’s talk about how I can support you on your journey to healing and thriving.
Connect with me:
✨ Instagram: @rachelteelingcoaching
✨ Facebook: Rachel Teeling Coaching
✨ Website: www.rachelteeling.com
Let’s rebuild, rediscover, and thrive together!
Hosted on Acast. See acast.com/privacy for more information.
Welcome to Healing with Teeling, the podcast for women rebuilding their lives after a breakup. I’m Rachel Teeling, a Breakup Coach and Dating Mentor, here to guide you through a transformative journey of healing, growth, and rediscovering your confidence.
Each week, I’ll share real-life stories, expert insights, and actionable strategies to help you let go of the past, reclaim your independence, and create a life you truly love. From co-parenting tips to finding your self-worth and stepping back into the dating world, this podcast is your safe space to thrive.
Don’t miss an episode—follow the show now to join me on this empowering journey of self-discovery, love, and transformation.
✨ Free Resources to Support Your Journey ✨
Was My Ex a Narcissist?
Still unsure if you were in a toxic relationship? Take my FREE Was My Ex a Narcissist? quiz and gain insights into your past relationship to help you understand the dynamics at play.
Detach Workbook – Let Go and Move Forward!
Are you ready to let go of the emotional ties holding you back? Download my FREE workbook, Detach, and start your healing journey today!
This workbook includes:
✨ Practical tasks to help you emotionally detach from your ex.
✨ Reflective exercises to create clarity and peace of mind.
✨ Tools to help you focus on yourself and your future.
👉 Click here to grab your free workbook and take the first step toward reclaiming your independence and creating space for your next chapter.
Book Your Free Breakthrough Call
If you're ready to break free from the past and move forward with confidence, book your FREE breakthrough call today. Let’s talk about how I can support you on your journey to healing and thriving.
Connect with me:
✨ Instagram: @rachelteelingcoaching
✨ Facebook: Rachel Teeling Coaching
✨ Website: www.rachelteeling.com
Let’s rebuild, rediscover, and thrive together!
Hosted on Acast. See acast.com/privacy for more information.
Finding out he’s cheated is a gut punch. The betrayal, the heartbreak, the overwhelming wave of emotions—it's a lot. But what you do next matters.
In this episode, I’m breaking down:
💔 The first decision you need to make—stay or walk away?
🚪 Why cutting ties quickly (like ripping off a plaster) is key to healing.
🛠️ The first steps to rebuilding your life after betrayal.
💛 How to grieve the relationship, regain your confidence, and truly move forward.
Whether you’re in the thick of it or still healing from past betrayal, this episode will help you take back your power.
Ready to heal and move forward? Join The Heal and Thrive Tribe membership today as a Founding Member for just £11.11/month and get the support, tools, and guidance to rebuild your life with confidence.
👉 Join here: https://www.rachelteeling.com/membership
Hosted on Acast. See acast.com/privacy for more information.