Welcome to Healing with Teeling, the podcast for women rebuilding their lives after a breakup. I’m Rachel Teeling, a Breakup Coach and Dating Mentor, here to guide you through a transformative journey of healing, growth, and rediscovering your confidence.
Each week, I’ll share real-life stories, expert insights, and actionable strategies to help you let go of the past, reclaim your independence, and create a life you truly love. From co-parenting tips to finding your self-worth and stepping back into the dating world, this podcast is your safe space to thrive.
Don’t miss an episode—follow the show now to join me on this empowering journey of self-discovery, love, and transformation.
✨ Free Resources to Support Your Journey ✨
Was My Ex a Narcissist?
Still unsure if you were in a toxic relationship? Take my FREE Was My Ex a Narcissist? quiz and gain insights into your past relationship to help you understand the dynamics at play.
Detach Workbook – Let Go and Move Forward!
Are you ready to let go of the emotional ties holding you back? Download my FREE workbook, Detach, and start your healing journey today!
This workbook includes:
✨ Practical tasks to help you emotionally detach from your ex.
✨ Reflective exercises to create clarity and peace of mind.
✨ Tools to help you focus on yourself and your future.
👉 Click here to grab your free workbook and take the first step toward reclaiming your independence and creating space for your next chapter.
Book Your Free Breakthrough Call
If you're ready to break free from the past and move forward with confidence, book your FREE breakthrough call today. Let’s talk about how I can support you on your journey to healing and thriving.
Connect with me:
✨ Instagram: @rachelteelingcoaching
✨ Facebook: Rachel Teeling Coaching
✨ Website: www.rachelteeling.com
Let’s rebuild, rediscover, and thrive together!
Hosted on Acast. See acast.com/privacy for more information.
Welcome to Healing with Teeling, the podcast for women rebuilding their lives after a breakup. I’m Rachel Teeling, a Breakup Coach and Dating Mentor, here to guide you through a transformative journey of healing, growth, and rediscovering your confidence.
Each week, I’ll share real-life stories, expert insights, and actionable strategies to help you let go of the past, reclaim your independence, and create a life you truly love. From co-parenting tips to finding your self-worth and stepping back into the dating world, this podcast is your safe space to thrive.
Don’t miss an episode—follow the show now to join me on this empowering journey of self-discovery, love, and transformation.
✨ Free Resources to Support Your Journey ✨
Was My Ex a Narcissist?
Still unsure if you were in a toxic relationship? Take my FREE Was My Ex a Narcissist? quiz and gain insights into your past relationship to help you understand the dynamics at play.
Detach Workbook – Let Go and Move Forward!
Are you ready to let go of the emotional ties holding you back? Download my FREE workbook, Detach, and start your healing journey today!
This workbook includes:
✨ Practical tasks to help you emotionally detach from your ex.
✨ Reflective exercises to create clarity and peace of mind.
✨ Tools to help you focus on yourself and your future.
👉 Click here to grab your free workbook and take the first step toward reclaiming your independence and creating space for your next chapter.
Book Your Free Breakthrough Call
If you're ready to break free from the past and move forward with confidence, book your FREE breakthrough call today. Let’s talk about how I can support you on your journey to healing and thriving.
Connect with me:
✨ Instagram: @rachelteelingcoaching
✨ Facebook: Rachel Teeling Coaching
✨ Website: www.rachelteeling.com
Let’s rebuild, rediscover, and thrive together!
Hosted on Acast. See acast.com/privacy for more information.

Are you searching for that deep, fulfilling romantic connection that feels soul-level… but finding yourself stuck in the same patterns again and again?
In this episode of Healing with Teeling, Rachel explores what “real love” actually means and why so many of us struggle to find it. Using the iceberg analogy, she explains how 95% of our choices in love come from subconscious beliefs shaped in childhood or past relationships. These hidden beliefs keep us repeating the same patterns or settling for “okay” when what we truly crave is extraordinary.
Rachel shares:
✨ Why your subconscious may be blocking you from love.
✨ The patterns that keep repeating after toxic relationships.
✨ Why clarity about what you really want is the first step to change.
✨ How NLP (Neuro-Linguistic Programming) can help you shift your beliefs, rewire old patterns, and attract the relationship you desire.
✨ Real client stories of transformation from heartbreak and toxic cycles to healing, empowerment, and even engagement.
If you’ve ever wondered why love feels so hard, and whether a soul-deep connection is really possible this episode will show you that it is.
But it all starts with you.
💜 Book your free Empower Session with Rachel here to uncover what’s been holding you back and take the first step toward creating the love and life you deserve.
Hosted on Acast. See acast.com/privacy for more information.